Have you ever had a moment when you feel so negative about yourself? It's as though you can do nothing right but everything wrong. You are tired with your current situation and are frustrated with yourself.
I have these days, and they aren't fun. For example, I remember feeling like this when I got a bad mark on one of my exams. Why had I done so terribly? How could I be such a failure? Why is there so much wrong with me? God, why is this happening? I hate myself - there is nothing good about me!
The day kept getting worse. After receiving the bad mark, I realized that I had also forgotten to submit a payment for one of my accounts. Great! Now it would be overdue and I would be charged interest. Later on in the day, I acted out rudely with one my friends and hurt their feelings. Then I went home and was miserable to my family. I was angry - more at myself than at anyone else. I felt so bad about myself.Read More