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Spiritual Sweat Part 1 - MEDITATION

We kicked off a new series yesterday - one that I am super excited about, called "SPIRITUAL SWEAT: Exercise Yourself Toward Godliness".  

In it we're talking about 7 spiritual disciplines that were given to us from the earliest days of Christianity and how practicing these disciplines will help us "get into shape" spiritually. If you are serious about your spiritual life in 2013, you will love this series!  Here's the first week on the discipline of MEDITATION.